Inflammation of a bursa is not affected by direct massage. Directly massaging an inflamed pouch will cause more pain. However, in the case of impingement of the rotator cuff muscles, massage can help reduce the tension of these muscles, which can result in less pressure on the bag. In general, massage may not be safe for patients with bursitis.
In some cases, it can be useful if you consider it carefully. The first thing to keep in mind when you want to apply a massage for hip bursitis is that your massage therapist must be very experienced, have a medical massage license, have experience with clients with bursitis, have a short massage session, and have very light pressure. Massage with these customer handles with delicacy, knowledge and care. Although massage can't cure bursitis, it can help relieve muscle pain and tension surrounding the joint.
This will help relieve inflammation and pressure on the joint. One of the main reasons massage is successful in treating non-specific hip pain is that it can decrease joint inflammation, speed healing time of tense muscle tissue and ligaments, relax muscles, and increase blood circulation. When there is inflammation of the bursa in the prominent bone on the side of the hip, it is called trochanteric bursitis. The only time massage benefits this discomfort is if the adjacent muscles are tightening or if the person experiences muscle spasms.
The massage therapist can apply different types of techniques or treatments to reduce and control swelling and pain. Soft tissue massage will focus on connective tissue, such as the fascia, ligaments, tendons, and muscles. This may include heat, ice, electrical stimulation, some exercises, bandaging, and manual massage therapy. Especially if hip pain is attributed to trochanteric bursitis, it is important to have a massage therapist who understands that directly massaging the inflamed bag can do more harm than good.
For non-medication treatment, massage therapy is the best option, but it is important not to apply the massage right over the bag, as this will worsen the pain and prevent deep tissue massage. Improve Flexibility Your massage therapist will determine if any specific area of your leg or spine muscles are tense. Improve Movement Your massage therapist will select the right treatments and activities to help you have normal movement in your hip and leg area. Reduce pain and swelling If bursitis of the hip is the result of repetitive activities, your massage therapist will advise you to avoid or modify your activities to allow healing to begin.
Readers should consider this information to be general information, to ensure how safe the massage can be for clients suffering from hip bursitis. This process could start with more “passive” movements that the massage therapist performs so that you can move your hip joint and progress smoothly to active exercises and stretching that you can do yourself.