From the time of diagnosis, Bowen Therapy's %26 upper back neck procedures along with tennis elbow %26 shoulder procedures begin to gently reduce pain and swelling in the elbow region. Bowen's gentle movements are fantastic for helping people recover from tennis elbow pain Feel Bowen uses bowen therapy to treat people suffering from tennis elbow, other sports injuries, and computer use. Elbow problems can be triggered for a number of reasons, and the effects can be devastating for sufferers. To ease the pain, make sure you rest your elbow sufficiently and try to take your elbows out of tension.
To reduce pain, you can take pain relievers such as naproxen or ibuprofen. However, long-term use of pain relievers and NSAIDs leads to chronic side effects such as bleeding from the gastrointestinal tract, indigestion, anxiety, sleep disorders, etc. Non-invasive natural treatments such as Bowen Therapy offer easy remedies for musculoskeletal problems such as these. In addition, certain exercises can also be effective against tennis elbow.
Other factors could include age, which means that adults in the 30-50 age group may begin to develop this condition; occupations that include frequent and rigorous arm movements and certain sports such as those involving rackets, such as tennis, badminton, or squash, may develop tennis elbow due to a technically deficient stroke. Golfer's elbow is a condition that is quite similar to tennis elbow, in that the victim experiences pain in the tendons of the forearm muscles attached to the bone bulge on the inner side of the elbow. Common problems that Bowen's technique can help include back, neck and jaw pain, shoulder, knee and elbow problems, RSI, sciatica, respiratory and digestive conditions, to name just a few. The Bowen technique was pioneered by Thomas Ambrose Bowen, born in Geelong, Australia, almost 100 years ago.
In practice, Bowen therapy has been shown to be useful not only to help with the symptoms of many elbow conditions, but also to prevent or lessen the effects on those who participate in activities that are more susceptible to repetitive strain injury again. For workers, where work causes the elbow problem, the best time to get treatment is at the end of the workweek; let those Bowen moves continue to work through the weekend while they rest. The Bowen technique is a light touch therapy that can have rapid and profound healing effects for a wide range of symptoms. In reality, less is more with a Bowen treatment, as this encourages the brain to fully focus on a specific area of imbalance to allow it to realign.